Runners Revival

I worked with Killian to help prepare for my first Triathlon! As someone that doesn’t have any experience running, I knew running a 10k would be a challenge for me. I started running without any coaching and quickly began suffering from knee pain. Enter Runners Revival.

Working with Killian on strength training while I’m training for a few upcoming races! I can feel the difference every single day & genuinely wouldn’t be where I’m at today with my runs if it wasn’t for her plans & encouragement! If you’re training for a race of ANY kind, work with her on strength & run coaching!

Developed knee issue training for 100 mile race. Killian developed a lower-body strength program more focused towards running than powerlifting. Balance is better, knees feel good, and legs feel much more solid on runs. Helped me find a balance between strength training and running. Thanks again!

Killian is absolutely wonderful. I came to see her because I was having some shin pain while running and she created a customized plan just for me. She made me feel comfortable from our first encounter and truly adapted our schedule based on my needs.